Arepa con Pollo
Arepa filled with chicken.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Bogotá Arepas Company
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Arepas have pre-Columbian origins, dating back to the indigenous people who inhabited the region now known as Venezuela and Colombia. The word 'arepa' itself is believed to come from the Cumanagoto word 'erepa' for corn. Over centuries, the arepa evolved from a simple corn cake to the diverse variations we see today, with fillings like chicken being a relatively more modern addition.
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Arepa con Pollo, and arepas in general, are deeply ingrained in the culture of both Venezuela and Colombia, serving as a staple food and a symbol of national identity.
Everyday Food
Arepas are commonly eaten for breakfast, lunch, or dinner. They are sold by street vendors, served in restaurants, and made at home.
Regional Variations
The fillings for arepas vary significantly by region. Chicken is a popular choice, but other options include cheese, pork, beef, beans, and vegetables.
Social Gathering
Making and sharing arepas is often a social activity, bringing families and communities together.
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Arepa con Pollo offers a savory and satisfying flavor profile, blending the slightly sweet corn taste of the arepa with the rich and often creamy chicken filling.
The arepa itself, made from ground corn (masa), provides a subtle sweetness and slightly chewy texture. The chicken filling, often shredded, is typically seasoned with onions, garlic, peppers, and various spices like cumin, coriander, and achiote for color. Mayonnaise, avocado, and cilantro are common additions that contribute to a creamy and fresh flavor. The combination creates a balanced and flavorful meal.
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Arepa Consistency
Use warm water when mixing the masa harina to create a smooth and pliable dough. Avoid over-kneading, as this can result in a tough arepa. The dough should be soft but not sticky.
Cooking the Arepas
Cook the arepas on a lightly oiled griddle or pan over medium heat until golden brown and slightly puffed up. Then, bake them in the oven at 350°F (175°C) for about 10-15 minutes to ensure they are cooked through.
Chicken Flavor
Simmer the chicken in broth with aromatics like onions, garlic, and herbs for maximum flavor. Shred the chicken while it's still warm to make it easier to work with. Don't be afraid to add a touch of sweetness to the chicken, a small amount of sugar or honey can really elevate the taste.
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