Kimchi Mandu (Dumplings)
Dumplings filled with Kimchi and other ingredients. Often steamed or fried.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Mandu (dumplings) in Korea have a long history, influenced by similar dishes in China. The incorporation of kimchi into mandu is a more recent development, reflecting the central role of kimchi in Korean cuisine. As refrigeration became more widespread, kimchi became easier to store and utilize in diverse dishes like mandu.
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Kimchi Mandu is a popular dish enjoyed year-round in Korea, often associated with family gatherings and celebratory occasions.
Family gatherings
Making mandu is often a family affair, with everyone participating in the preparation and filling process, especially around holidays like Lunar New Year (Seollal).
Versatility
Kimchi mandu can be enjoyed in various ways, steamed (jjinmandu), boiled (mulmandu), pan-fried (gunmandu), or added to soups (mandu guk).
Kimchi Variety
The specific kimchi used can vary, affecting the final flavor profile. Older, more fermented kimchi will impart a stronger, more pungent taste.
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Kimchi Mandu offers a complex flavor profile, balancing the savory elements of meat and vegetables with the spicy, sour, and umami notes of kimchi.
The dominant flavor is undoubtedly the funky, fermented taste of kimchi, which provides a spicy and sour kick. Ground meat (typically pork or beef) adds savory richness, while tofu contributes a subtle creaminess. Vegetables like scallions, garlic, and glass noodles round out the flavor and texture. Sesame oil provides a nutty aroma, and a touch of soy sauce adds umami depth.
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Kimchi Preparation
Squeeze out excess liquid from the kimchi before chopping and adding it to the filling. This prevents the mandu from becoming soggy and ensures a more concentrated kimchi flavor.
Filling Ratio
Maintain a good balance between the kimchi and other ingredients. Too much kimchi can overwhelm the other flavors, while too little will result in a bland mandu.
Dough Consistency
If making your own mandu skins, ensure the dough is pliable and elastic. This prevents tearing during the filling and shaping process.
Cooking Method
Adjust the cooking time based on the cooking method. Steaming requires less time than frying, and overcooking can lead to dry or tough mandu.
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