Yakisoba de Frango
Stir-fried noodles with chicken and vegetables.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Yakisoba, originally a Japanese dish, was introduced to Brazil through Japanese immigration, particularly in the 20th century. Over time, it adapted to local tastes and ingredients, resulting in regional variations such as Yakisoba de Frango (Chicken Yakisoba).
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Yakisoba de Frango is a popular and accessible dish in Brazil, frequently found in casual restaurants, food stalls, and even as a homemade meal. It reflects the cultural blending between Japanese traditions and Brazilian palates.
Adaptation and Fusion
Yakisoba de Frango exemplifies how immigrant cuisines adapt and evolve within a new cultural context, incorporating local ingredients and preferences.
Casual Dining Staple
It is a readily available and affordable meal, making it a common choice for a quick lunch or dinner.
Family Meal
Many families prepare Yakisoba de Frango at home, adapting the recipe to their own tastes and preferences.
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Yakisoba de Frango offers a savory and slightly sweet flavor profile, combining the umami of soy sauce with the sweetness of brown sugar and the richness of chicken. The vegetables contribute freshness and textural contrast.
The primary flavors are derived from soy sauce (shoyu), often balanced with sugar or mirin to create a sweet-savory base. Chicken provides a protein-rich and savory element. Vegetables like cabbage, carrots, broccoli, and bell peppers add sweetness, freshness, and varying textures. Ginger and garlic often contribute aromatic depth. Sesame oil is frequently used for its nutty aroma.
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Noodle Selection
Use fresh or dried yakisoba noodles. If using dried, cook them according to package directions until al dente to prevent them from becoming mushy during stir-frying.
Sauce Balance
Adjust the soy sauce and sugar ratio to suit your taste. Some recipes incorporate oyster sauce for added richness, or Worcestershire sauce for tang.
Wok Hei
Use a wok or a large skillet over high heat to achieve 'wok hei', a slightly charred flavor that is characteristic of stir-fried dishes. Avoid overcrowding the pan, stir-frying in batches if necessary to maintain heat.
Chicken Preparation
Marinate the chicken briefly in soy sauce and ginger before cooking to add flavor and tenderness.
Vegetable Texture
Don't overcook the vegetables. They should retain some crispness. Add them in order of cooking time, starting with the ones that take longer to cook (e.g., carrots) and ending with the leafy greens.
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