Camarões à Provençal
Shrimp prepared in the Provençal style (garlic, herbs, and olive oil).
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Provençal cuisine, originating from the Provence region of France, has been shaped by its Mediterranean location and history. Influences include Roman, Greek, and Italian culinary traditions. The use of olive oil, garlic, herbs, and seafood reflects the readily available ingredients and trading history of the area.
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In Provence, food is more than just sustenance; it's a way of life. Camarões à Provençal reflects the region's emphasis on fresh, local ingredients and simple preparations that allow the natural flavors to shine. It's often enjoyed as part of a larger meal, shared with family and friends.
Mediterranean Diet
Provençal cuisine is a cornerstone of the Mediterranean diet, known for its health benefits and emphasis on fresh produce, seafood, and olive oil.
Emphasis on Fresh Ingredients
The dish highlights the importance of using high-quality, seasonal ingredients, sourced locally whenever possible.
Communal Dining
Meals are often enjoyed family-style, promoting a sense of community and togetherness.
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Camarões à Provençal offers a vibrant and aromatic flavor profile characterized by the freshness of shrimp complemented by the savory notes of garlic, herbs, and olive oil.
The dish is dominated by the sweet and briny flavor of fresh shrimp. Garlic contributes a pungent and savory depth, while a blend of Provençal herbs like thyme, rosemary, oregano, and savory adds earthy and aromatic complexities. Olive oil provides richness and binds the flavors together. Lemon juice or white wine often adds a touch of acidity to brighten the dish. Some variations may include tomatoes for added sweetness and texture.
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Shrimp Quality
Use the freshest, highest-quality shrimp available. Fresh, wild-caught shrimp will deliver the best flavor and texture.
Garlic Preparation
Finely mince or crush the garlic to release its aromatic oils. Avoid burning the garlic, as it can become bitter.
Herb Selection
Use a generous amount of fresh herbs for the most authentic flavor. If using dried herbs, use about one-third the amount of fresh.
Olive Oil Quality
Choose a good-quality extra virgin olive oil for its rich flavor and health benefits.
Don't Overcook the Shrimp
Shrimp cooks quickly. Overcooked shrimp will be tough and rubbery. Cook until just pink and opaque.
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