Parmegiana
Breaded steak fillet covered with tomato sauce and mozzarella cheese, served with rice and fries.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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The exact origins of a breaded steak fillet Parmegiana served with rice and fries are difficult to pinpoint, as it appears to be a fusion or adaptation of several culinary traditions. 'Parmigiana' generally refers to dishes with eggplant, tomato sauce, and cheese, often attributed to Southern Italy. Breaded meat cutlets are common across Europe, particularly in Austrian and Italian cuisine. The combination with rice and fries suggests influence from other cuisines and modern adaptations, making it difficult to give it one singular background.
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This specific version of Parmegiana, with steak fillet, rice, and fries, doesn't have a deep-rooted cultural significance in a specific region or tradition. Instead, it likely represents a contemporary adaptation found in restaurants or home cooking where culinary influences combine. It is a dish that emphasizes comfort food qualities, offering a satisfying and familiar dining experience.
Restaurant Staple
This Parmegiana variation is often found on restaurant menus, particularly those offering a variety of Western and fusion-style cuisine. Its appeal lies in its hearty portion size and familiar flavors.
Home Cooking Adaptation
It's also a dish that's easily adapted at home. The core elements - breaded meat, tomato sauce, cheese - are familiar and can be customized to individual tastes.
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The dish is characterized by a savory and rich combination of flavors and textures. The breaded steak provides a crispy exterior with a tender interior. The tomato sauce adds acidity and sweetness, while the mozzarella cheese contributes a creamy and melted richness. The rice offers a neutral base, and the fries bring a salty, crunchy element.
The breaded steak fillet offers umami and meaty notes. The tomato sauce contributes a tangy sweetness, often enhanced with herbs like basil and oregano. The mozzarella provides a milky, slightly salty, and stretchy cheese flavor. Rice has a subtle starchy sweetness. French fries offer a salty and greasy flavor and crispy texture, complementing the rest of the dish.
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Breaded Steak Perfection
Ensure the steak fillet is pounded to an even thickness for uniform cooking. Use a three-stage breading process: flour, egg wash, and breadcrumbs (seasoned with herbs and parmesan cheese for extra flavor). Pan-fry or bake for best results; air frying offers a healthier option.
Tomato Sauce Enhancement
Use a high-quality tomato sauce or make your own from scratch. Simmer the sauce with garlic, onions, and herbs like basil and oregano to deepen the flavor. A touch of sugar can balance the acidity.
Cheese Selection and Melting
Fresh mozzarella is ideal for its meltability and creamy texture. Shred or slice the mozzarella evenly to ensure it melts uniformly over the steak. Broil briefly at the end to achieve a bubbly, golden-brown crust.
Rice and Fries
Cook the rice according to package instructions, ensuring it is fluffy and not sticky. For the fries, opt for thick-cut fries, deep-fried or baked for crispy results. Season with salt and your favourite spices.
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