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Selection of sweets
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Costa Mendes Delicatessen
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Portuguese sweets have a rich history, heavily influenced by convents and monasteries. Nuns, seeking ways to generate income, experimented with sugar, eggs, and almonds, creating many of the traditional sweets enjoyed today. The abundance of sugar from the colonies also played a significant role.
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Sweets are deeply ingrained in Portuguese culture, often enjoyed during celebrations, holidays, and as a treat after meals. They are a symbol of hospitality and are frequently shared with family and friends.
Christmas Traditions
During Christmas, Bolo Rei (King Cake), Lampreia de Ovos (lamprey-shaped egg sweet) and Broas Castelar are essential. These sweets are more than just food; they are a link to the past and a symbol of the season.
Conventual Sweets
The origin of many traditional sweets in convents gives them a unique history and mystique. Recipes were often closely guarded secrets, passed down through generations of nuns.
Celebratory Occasions
Pastéis de Nata and other sweets are commonly served at birthdays, weddings, and other special events, symbolizing joy and celebration.
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Portuguese sweets are known for their rich, sweet flavors, often featuring eggs, sugar, almonds, and cinnamon. Each region and even each family may have their own variations on classic recipes.
The primary flavors are intensely sweet, derived from large quantities of sugar. Egg yolks provide a creamy richness and vibrant yellow color. Almonds contribute a nutty flavor and texture. Cinnamon adds a warm, aromatic spice. Other common flavorings include lemon zest, vanilla, and regional fruits like figs and oranges. Many recipes also incorporate doce de leite (caramelized milk).
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Use High-Quality Ingredients
The quality of the ingredients, especially the eggs and almonds, will significantly impact the flavor and texture of the sweets. Opt for fresh, high-quality ingredients whenever possible.
Patience is Key
Many Portuguese sweet recipes require slow cooking and careful attention to detail. Be patient and follow the instructions closely for the best results.
Don't Overbake
Overbaking can result in dry, crumbly sweets. Watch the oven closely and remove the sweets when they are just set or lightly golden brown.
Proper Storage
Store the sweets in airtight containers to maintain their freshness and prevent them from drying out. Some sweets, like pastéis de nata, are best enjoyed fresh.
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