Esfiha
A small, savory pastry filled with minced meat (lamb or beef), onions, tomatoes, and spices. It's a popular street food in many Middle Eastern countries.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Le Mir Culinária Árabe
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Esfiha's history is intertwined with the culinary traditions of the Levant, particularly Lebanon and Syria. It reflects influences from Ottoman cuisine and regional ingredients, evolving over centuries into the beloved street food it is today. The dish likely originated as a simple peasant food, utilizing readily available ingredients and baking techniques.
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Esfiha holds significant cultural importance in the Middle East, particularly in Lebanon and Syria, where it's a popular street food and snack enjoyed by people of all ages. It's often found at bakeries, street vendors, and family gatherings.
Street Food Staple
Esfiha is a readily available and affordable street food, making it a quick and satisfying meal option for many.
Family Gatherings
Esfiha is often prepared at home for family gatherings and celebrations, showcasing the culinary skills of the cook and providing a shared culinary experience.
Regional Variations
While the core ingredients remain similar, regional variations exist in the spices and additions used, reflecting local preferences.
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Esfiha boasts a savory and slightly tangy flavor profile, characterized by the richness of meat, the sweetness of onions and tomatoes, and a blend of aromatic spices. The dough provides a neutral base, allowing the filling's flavors to shine.
The dominant flavor comes from the minced meat, traditionally lamb or beef, offering a rich, savory base. Onions and tomatoes provide sweetness and acidity, balancing the richness of the meat. Spices like allspice, cinnamon, and paprika add warmth and complexity. Lemon juice or pomegranate molasses is often added for a tangy note. Some variations incorporate pine nuts or other ingredients for added texture and flavor.
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Dough Consistency
The dough should be pliable and slightly elastic, allowing it to hold its shape during baking without becoming too tough. Allow sufficient time for the dough to rise properly.
Meat Quality
Use high-quality minced meat with a moderate fat content for the best flavor and texture. Lamb is traditional, but beef or a combination of both can also be used.
Spice Blending
Experiment with different spice combinations to find your preferred flavor profile. Don't be afraid to adjust the amount of spices to suit your taste.
Baking Temperature
Bake the Esfiha at a high temperature to ensure the dough is cooked through and the filling is heated evenly. Watch carefully to prevent burning.
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