
Omelete Frango Desfiado
ovos, creme de leite, sal, frango desfiado, queijo mussarela, requeijão, tempero verde, tomate e orégano.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Omelets have a long history globally, with variations found in many cultures. The Brazilian version, Omelete Frango Desfiado, likely evolved by incorporating local ingredients and preferences, such as shredded chicken (frango desfiado), requeijão, and a generous use of cheese. It reflects the Brazilian tendency to adapt international dishes to suit local tastes and available resources.
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Omelete Frango Desfiado is a popular and versatile dish in Brazilian cuisine, often enjoyed as a quick and satisfying meal for breakfast, lunch, or dinner.
Convenience and Accessibility
Due to its simplicity and use of readily available ingredients, it is a common homemade dish, especially for busy individuals and families.
Variations
While the base ingredients remain consistent, regional variations exist, often incorporating different types of cheeses, vegetables, or spices depending on local preferences.
Social Occasions
It can be served as part of a larger brunch spread or as a casual meal for gatherings with friends and family.
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This omelet boasts a savory and creamy flavor profile, balanced by fresh herbs and a hint of acidity from the tomato.
The dominant flavor is savory from the shredded chicken, complemented by the creamy richness of requeijão and creme de leite. Queijo mussarela adds a mild cheesy saltiness, while tempero verde (a mix of fresh herbs) provides a fresh, herbaceous counterpoint. The tomato contributes a subtle acidity, and the oregano adds a touch of warm, earthy aroma.
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Chicken Preparation
Use leftover cooked chicken, or poach chicken breasts specifically for the omelet. Shred the chicken finely for even distribution.
Cheese Quality
Opt for good quality mozzarella and requeijão for a richer, creamier flavor.
Cooking Technique
Cook the omelet over medium-low heat to ensure it cooks evenly without burning. Cover the pan briefly to help the cheese melt.
Tempero Verde Freshness
Use freshly chopped tempero verde for the best aroma and flavor. Parsley and chives are common components.
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