Ovos Mexidos
ovos, creme de leite, sal, tempero verde, manteiga e pão de fermentação natural.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Scrambled eggs, in various forms, have existed for centuries across cultures. Ovos Mexidos, as a specific dish, evolved within Portuguese culinary traditions, likely influenced by available ingredients and local preferences. The simplicity suggests a humble origin, becoming a staple breakfast and snack option.
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Ovos Mexidos holds a place as a comfort food and quick meal in Portuguese culture, often enjoyed for breakfast, brunch, or as a simple snack.
Simplicity and Accessibility
Ovos Mexidos reflects the Portuguese appreciation for simple, readily available ingredients. It’s a dish that can be easily prepared at home, making it a common household staple.
Breakfast and Beyond
While commonly enjoyed for breakfast, Ovos Mexidos is versatile and can be served at any time of day. It's often part of a light lunch or even a late-night snack.
Social Gathering Food
It is very common in family and friendly gatherings, as a tapa at parties or while watching games.
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Ovos Mexidos offers a simple yet satisfying flavor profile, centered on the richness of eggs and cream, balanced by subtle seasonings.
The dominant flavor comes from the eggs themselves, providing a creamy and slightly savory base. The addition of cream (creme de leite) enhances the richness and adds a velvety texture. Salt and pepper provide fundamental seasoning, while 'tempero verde' (usually a mix of finely chopped parsley and chives) introduces fresh, herbaceous notes. Butter contributes to the overall richness and helps prevent the eggs from sticking. The sourdough bread (pão de fermentação natural) provides a tangy and robust counterpoint to the creamy eggs.
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Low and Slow
Cook the eggs over low heat, stirring frequently, to prevent them from becoming dry and rubbery. This slow cooking process ensures a creamy, even texture.
Don't Overcook
Remove the eggs from the heat just before they reach your desired consistency. They will continue to cook from the residual heat, so it's better to err on the side of undercooked than overcooked.
Bread Matters
The sourdough bread adds an important textural and flavor contrast. Toast it lightly to enhance its flavor and provide a sturdy base for the creamy eggs.
Cream Temperature
Add the cream when the eggs are almost ready to be removed from heat, this is important to ensure creaminess and avoid the eggs being too watery.
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