Suco De Beterraba
beterraba, morango e laranja.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Juices made from fruits and vegetables have been consumed for centuries for their nutritional benefits. In Brazil, the combination of beetroot, strawberry, and orange likely emerged with the increased availability and affordability of blenders and refrigerators, allowing for convenient and refreshing blended drinks. There's no single, definitive historical moment of origin, but it's a relatively recent development within Brazilian culinary practices, stemming from a desire for healthy and flavorful beverages.
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Suco de Beterraba, Morango e Laranja is often seen as a healthy and refreshing beverage, commonly consumed for its perceived health benefits, especially in a health-conscious culture.
Health and Wellness
In Brazil, fruit and vegetable juices are frequently consumed for their perceived health benefits. This particular juice is often promoted for its vitamins, antioxidants, and potential to boost energy levels. It's a common choice for those looking for a natural and nutritious beverage.
Breakfast and Snacking
This juice is frequently enjoyed as part of breakfast or as a healthy snack throughout the day. It is easily integrated into a busy lifestyle, providing quick access to vitamins and minerals.
Popularity in Juice Bars
You'll often find this juice combination offered in juice bars across Brazil, showcasing its popularity and accessibility as a healthy beverage option.
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This juice offers a balanced combination of sweet, tart, and earthy flavors.
The sweetness primarily comes from the strawberries and orange, while the beetroot contributes an earthy note. The orange provides a tartness that balances the sweetness and helps to mask some of the beetroot's earthy taste. The combination results in a refreshing and surprisingly palatable beverage.
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Beetroot Preparation
Raw beetroot can have a very earthy taste. Start with a smaller amount of beetroot and adjust to your preference. You can also try roasting the beetroot slightly to mellow its flavor before blending.
Orange Variety
Use sweet oranges like Navel or Valencia for a balanced flavor. Avoid sour orange varieties that might make the juice overly tart.
Sweetness Adjustment
If the juice is too tart, add a touch of honey or agave nectar to sweeten it. Alternatively, add more strawberries for natural sweetness.
Adding Ginger
A small piece of fresh ginger can add a spicy kick and enhance the health benefits of the juice. Use sparingly, as ginger can be quite potent.
Straining
If you prefer a smoother juice, strain it through a fine-mesh sieve after blending.
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