Baião de Dois
Baião de Dois is a classic dish from northeastern Brazil, consisting of rice and beans cooked together with cheese and other ingredients.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Baião de Dois emerged from the harsh realities of the Sertão (backlands) region of Northeastern Brazil. Historically, resources were scarce, and resourceful cooking was a necessity. It's believed to have evolved from simpler rice and bean dishes, with the addition of locally available ingredients to create a filling and nutritious meal. The name itself likely derives from the 'baião,' a traditional northeastern dance and musical genre, suggesting its deep roots in the region's culture.
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Baião de Dois is more than just a dish; it's a symbol of Northeastern Brazilian identity, resilience, and resourcefulness. It represents the ability of the people to create something delicious and satisfying from simple, readily available ingredients. It is often associated with family gatherings, celebrations, and a sense of community.
Symbol of the Northeast
Baião de Dois is deeply connected to the cultural identity of the Northeastern region of Brazil, representing its history, traditions, and the resourcefulness of its people.
Family and Community
The dish is often prepared and shared during family gatherings and community events, reinforcing social bonds and a sense of belonging.
Celebrations
Baião de Dois is commonly served during festive occasions, reflecting its status as a celebratory and comforting meal.
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Baião de Dois boasts a savory and comforting flavor profile, deeply rooted in the earthiness of beans and the subtle sweetness of rice, complemented by the richness of cheese and often, the smoky spice of dried meat.
The dominant flavors are the earthy, slightly sweet taste of the beans (typically *feijão de corda*, cowpeas), balanced by the neutral canvas of white rice. The addition of *queijo coalho* (a firm, squeaky cheese common in the Northeast) provides a salty, creamy counterpoint. Dried, salted beef (*carne de sol* or *charque*) contributes a savory, umami depth and a hint of smokiness. Onions, garlic, and sometimes bell peppers provide aromatic complexity, while cilantro or parsley offers a fresh, herbaceous note. Chili peppers may be added for a touch of heat.
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Bean Consistency
The beans should be cooked until tender but not mushy. Overcooked beans will make the dish overly starchy.
Cheese Choice
While *queijo coalho* is traditional, other firm cheeses like mozzarella or even cheddar can be used as substitutes, though the flavor will differ.
Meat Preparation
If using *carne de sol*, it's crucial to desalt it properly by soaking it in water for several hours, changing the water frequently.
Moisture Balance
Monitor the liquid level during cooking to prevent the Baião de Dois from becoming too dry or soupy. Add more broth or water as needed.
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