Sanduíche de Frango
Sanduíche de frango desfiado.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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The Sanduíche de Frango, and particularly the shredded chicken version, likely evolved as a way to utilize leftover chicken, a common practice in Brazilian home cooking. Bread, introduced by European colonizers, became a staple, making sandwiches a convenient and versatile meal option. The specific influences are difficult to pinpoint precisely, but the combination reflects a blending of European and local culinary traditions.
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The Sanduíche de Frango is a popular and convenient food item widely enjoyed in Brazil as a quick lunch, snack, or picnic food.
Everyday Meal
It's a common and affordable option found in bakeries (padarias), cafes, and lanchonetes (snack bars) across the country.
Kid-Friendly
It is a popular choice for children's lunches and snacks due to its mild flavors and easily manageable form.
Versatile for Gatherings
Sanduíches de Frango, especially the shredded chicken version, are often served at parties and casual gatherings, as they can be prepared in large quantities and are easy to eat.
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The flavors are a savory blend of chicken, often enhanced with mayonnaise, herbs, and vegetables, providing a creamy and refreshing taste.
The dominant flavor is that of cooked chicken, which can be grilled, roasted, or boiled. Mayonnaise adds creaminess and tang, while ingredients like lettuce, tomato, corn, peas, shredded carrots, and potato sticks (batata palha) introduce fresh and crunchy textures. Some variations incorporate Brazilian cheese like requeijão or catupiry for added richness. Herbs like parsley, cilantro, and chives contribute aromatic notes. Spices are typically mild, focusing on enhancing the natural flavors of the chicken.
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Moist Chicken
Ensure the chicken is moist and flavorful. Overcooked, dry chicken will ruin the sandwich. Poaching or slow-cooking the chicken can help retain moisture.
Fresh Bread
Use fresh, soft bread. Pão francês (French bread roll) is a classic choice, but other soft rolls or sliced bread work well too.
Mayonnaise Quality
Choose a good quality mayonnaise. Homemade mayonnaise can elevate the flavor even further. Alternatively, you can try mixing mayo with a small amount of plain yogurt for a lighter texture.
Seasoning
Taste and adjust the seasoning of the chicken mixture. A little lemon juice or vinegar can brighten the flavors.
Potato Sticks (Batata Palha)
Add batata palha (thin, crispy potato sticks) just before serving to prevent them from getting soggy.
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