Filé à parmegiana
Breaded steak with tomato sauce and cheese.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Barolo - Trattoria
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Filé à Parmegiana, while inspired by Italian cuisine, is a Brazilian creation that gained popularity in the mid-20th century. It reflects the influence of Italian immigrants on Brazilian gastronomy, adapting familiar Italian flavors to local tastes and ingredients. The name suggests a connection to 'Parmigiana' dishes from Italy, but the Brazilian version is distinct.
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Filé à Parmegiana is a beloved dish in Brazil, often considered comfort food and a staple in many restaurants. It's frequently enjoyed in family settings and is associated with celebration and conviviality.
Restaurant Staple
Filé à Parmegiana is found on the menu of most Brazilian 'churrascarias' (steak houses) and casual restaurants. It's considered a safe and satisfying option for a wide range of diners.
Family Meal
The dish is often prepared at home for family meals, especially on weekends or special occasions. It's considered a relatively simple yet impressive dish to prepare.
Variations
Regional variations exist, with some recipes adding ingredients like ham or olives to the sauce or using different types of cheese.
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The dish is a savory combination of fried steak, rich tomato sauce, and melted cheese, offering a satisfying and comforting flavor profile.
The breaded steak provides a crispy and slightly salty base. The tomato sauce contributes sweetness, acidity, and herbal notes, often featuring garlic, onions, and herbs like basil or oregano. The melted mozzarella cheese adds a creamy, mild, and slightly tangy element. Parmesan cheese, if used, provides a sharper, saltier, and more umami flavor. A hint of pepper often rounds out the savory profile.
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Steak Tenderness
Pounding the steak before breading helps to tenderize it and ensure even cooking. Use a tender cut of beef, like sirloin or fillet mignon.
Breadcrumb Crispness
Use a mixture of breadcrumbs and Parmesan cheese in the breading for extra flavor and crispness. Ensure the breadcrumbs are finely ground for better adhesion.
Sauce Consistency
Simmer the tomato sauce for a longer time to develop a richer, more concentrated flavor. Adding a touch of sugar can balance the acidity of the tomatoes.
Cheese Melting
Broil the dish briefly after adding the cheese to achieve a bubbly, golden-brown topping. Watch carefully to prevent burning.
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