Esfiha de Carne
Traditional esfiha filled with seasoned ground beef.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Casa da Esfiha
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Esfiha's origins can be traced back to the Middle East, particularly the region encompassing present-day Lebanon, Syria, and surrounding areas. Historically, it was a popular street food and a staple in Levantine cuisine. Its spread to other parts of the world, including Brazil, is largely attributed to Lebanese immigrants in the late 19th and early 20th centuries.
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Esfiha de Carne holds significant cultural value, particularly within Lebanese communities worldwide. It's a common food at family gatherings, celebrations, and casual meals, reflecting hospitality and shared culinary traditions.
Family Gatherings
Esfiha is often prepared in large quantities during family gatherings and holidays, acting as a focal point for sharing and connection.
Street Food Staple
In many Middle Eastern countries, esfiha remains a popular and affordable street food option, readily available at bakeries and food stalls.
Lebanese Diaspora
The Lebanese diaspora has played a significant role in popularizing esfiha in countries like Brazil, where it has become a beloved and widely consumed snack.
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Esfiha de Carne boasts a savory and slightly tangy flavor profile, primarily driven by the seasoned ground beef filling. Aromatic spices and a touch of acidity create a complex and appealing taste.
The prominent flavors are derived from the ground beef, which is typically seasoned with a blend of spices such as cumin, allspice, paprika, and sometimes a hint of cinnamon. The addition of finely chopped onions and tomatoes contributes sweetness and moisture. A crucial element is the inclusion of lemon juice or yogurt, imparting a tangy counterpoint to the richness of the meat. Some recipes incorporate a touch of mint or parsley for freshness.
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Meat-to-Vegetable Ratio
Maintain a good balance between the ground beef and the chopped onions and tomatoes to prevent the filling from being too dry or too watery. Aim for a ratio where the meat remains the star, but the vegetables provide moisture and flavor.
Dough Consistency
The dough should be soft and pliable, but not sticky. Over-kneading can result in a tough crust, so be mindful of the kneading time. Allow ample time for the dough to rise in a warm environment.
Baking Temperature
Bake the esfihas at a high temperature to ensure a crispy crust and a well-cooked filling. Monitor the color of the crust closely to prevent burning.
Spice Blend Experimentation
Feel free to adjust the spice blend according to your personal preferences. A touch of chili powder can add a subtle kick, while a pinch of cinnamon can provide warmth.
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