Salada De Palmito
palmito, cenoura ralada e nozes
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Ilha de Pirão Restaurante
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The dish's history is tied to the availability of palmito (heart of palm) in Brazil and the influence of global cuisine trends on Brazilian salads. Salads, in general, gained popularity in Brazil with the introduction of modern culinary practices. The addition of carrots and nuts reflects a blend of local and international ingredients.
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Salada de Palmito, Cenoura Ralada e Nozes is a common salad found in Brazilian homes and restaurants, often served as a side dish or appetizer. It's considered a light and healthy option, frequently seen at parties, barbecues (churrascos), and family gatherings.
Social Gatherings
This salad is often served at 'churrascos' (Brazilian barbecues) as a refreshing counterpoint to the grilled meats. It is also a common element at parties and family meals.
Health Consciousness
Brazilians often perceive this salad as a healthier option due to the inclusion of vegetables and nuts.
Ingredient Availability
The prevalence of palmito (heart of palm) in Brazilian cuisine makes it a readily available and commonly used ingredient.
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This salad features a refreshing and slightly sweet profile balanced by the creamy and subtly bitter notes of palmito, the sweetness and crunch of carrots, and the nutty richness of walnuts.
The dominant flavor is the delicate, slightly sweet taste of palmito. Carrots contribute sweetness and a crunchy texture. Walnuts offer a rich, buttery flavor and a satisfying crunch. The dressing, typically a vinaigrette or mayonnaise-based, adds acidity and creaminess, unifying the flavors.
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Palmito Preparation
Ensure the palmito is fresh and well-drained to avoid a watery salad. Gently pat it dry with paper towels before adding to the salad.
Nut Toasting
Toasting the walnuts lightly enhances their flavor and adds a pleasant crunch. Be careful not to burn them.
Dressing Choice
Experiment with different dressings to find your preference. A simple vinaigrette, lemon juice and olive oil, or a light mayonnaise-based dressing works well. Avoid heavy dressings that overpower the delicate flavor of the palmito.
Freshness
Prepare the salad shortly before serving to maintain the freshness and crispness of the ingredients.
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