Arroz Chaufa
Peruvian-Chinese style fried rice with egg, vegetables, and your choice of protein (chicken, beef, or shrimp).
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Arroz Chaufa is a testament to the fusion of cultures, specifically the Chinese and Peruvian. The dish emerged from the influx of Chinese immigrants to Peru in the late 19th and early 20th centuries, who adapted their cooking techniques and ingredients to local Peruvian ingredients. These immigrants, primarily from the Guangdong province, initially worked on sugar plantations and later integrated into urban areas, bringing with them their culinary traditions, which eventually blended with Peruvian cuisine.
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Arroz Chaufa is deeply ingrained in Peruvian culture, reflecting the country's history of immigration and culinary fusion. It is a popular dish enjoyed by people of all social classes and is readily available in Chinese-Peruvian restaurants (Chifas) across the country.
Chifas
Arroz Chaufa is a staple dish in Chifas, which are Chinese-Peruvian restaurants that originated in Peru during the early 20th century. These restaurants played a significant role in popularizing and evolving the dish.
Everyday Meal
Arroz Chaufa is often prepared at home as a quick and satisfying meal. It's a versatile dish that can be adapted to include whatever ingredients are available.
Celebratory Dish
While an everyday meal, Arroz Chaufa can also be served during special occasions or family gatherings, showcasing its importance in Peruvian culinary tradition. It is not considered fancy, but highly appreciated by all.
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Arroz Chaufa is a savory and umami-rich dish with a balance of salty, slightly sweet, and smoky flavors, derived from the combination of soy sauce, stir-fried vegetables, egg, and protein.
The base flavor profile is dominated by soy sauce, which provides saltiness and umami. The inclusion of ginger and garlic adds aromatic complexity. The egg contributes richness and a subtle sweetness. The choice of protein (chicken, beef, or shrimp) adds its own distinctive flavor. The vegetables, such as scallions, bell peppers, and sometimes peas, provide freshness and texture. Sesame oil, often used sparingly, imparts a nutty aroma.
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Day-Old Rice
Use day-old cooked rice that has been refrigerated. This allows the rice to dry out slightly, preventing it from becoming mushy when stir-fried.
High Heat
Cook the dish over high heat in a wok or large skillet to achieve a slight char and ensure the rice grains remain separate.
Soy Sauce Balance
Be mindful of the amount of soy sauce used. Too much can overpower the other flavors. Start with a smaller amount and adjust to taste.
Protein Marinade
Marinate the chosen protein (chicken, beef, or shrimp) with soy sauce, ginger, and garlic before cooking to enhance its flavor.
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