Esfiha de Carne
Esfiha filled with seasoned ground beef.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Esfiha's origins can be traced back to the Levantine region, specifically Lebanon and Syria. The dish reflects centuries of culinary traditions influenced by Ottoman rule and regional agricultural practices. Its journey to Brazil occurred through Lebanese and Syrian immigration in the late 19th and early 20th centuries, where it was adapted and became a popular street food.
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Esfiha holds cultural significance in both its origin countries and Brazil. In the Middle East, it is a common street food and family meal. In Brazil, it has become a widely accessible and popular snack, often associated with casual gatherings and quick lunches.
Brazilian Adaptation
In Brazil, Esfiha is often found in dedicated 'Esfiharias' or as part of larger bakery and snack menus. The Brazilian version often features variations in fillings and dough compared to its Levantine counterpart.
Middle Eastern Origins
In Lebanon and Syria, Esfiha is a staple, often homemade or found in local bakeries. It is considered comfort food and a part of everyday cuisine.
Social Gathering Food
Both in its origin countries and in Brazil, Esfiha is often enjoyed during social gatherings, parties, and as a quick and convenient meal option.
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Esfiha de Carne features a delightful balance of savory, tangy, and aromatic flavors. The combination of seasoned ground beef, onions, tomatoes, and spices creates a rich and satisfying filling.
The predominant flavor is the savory richness of the ground beef, often seasoned with a blend of spices like cumin, coriander, and allspice. Onions and tomatoes contribute a subtle sweetness and acidity, while a touch of lemon juice or vinegar adds a tangy note. A hint of mint can sometimes be incorporated for freshness. The dough provides a slightly chewy and doughy base that complements the flavorful filling.
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Dough Consistency
Ensure the dough is soft and pliable, but not too sticky. Knead it well to develop gluten, resulting in a light and airy crust.
Meat Quality and Seasoning
Use high-quality ground beef with a good fat content for flavor. Don't be afraid to experiment with the spice blend to find your preferred flavor profile. Fresh herbs can also enhance the taste.
Cooking Temperature
Bake the esfihas at a high temperature (around 400-450°F) to ensure the crust is golden brown and the filling is cooked through. Monitor the esfihas closely to prevent burning.
Resting the Dough
Allow the dough to rest properly before shaping. This allows the gluten to relax and makes the dough easier to work with.
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