Suco Natural
Natural Juice (flavors not specified)
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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The consumption of fresh fruits and vegetables has been a part of Brazilian indigenous culture for centuries. With the arrival of Europeans and Africans, new fruits and preparation methods were introduced, blending indigenous traditions with global influences. The accessibility of diverse fruits and the tropical climate solidified the tradition of fresh juices as a staple in Brazilian cuisine.
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Suco Natural is deeply ingrained in Brazilian culture as a healthy and refreshing beverage, commonly consumed throughout the day. It's associated with a vibrant, outdoor lifestyle and a focus on natural ingredients.
Beach Culture
Freshly squeezed Suco Natural is ubiquitous on Brazilian beaches, sold by vendors alongside snacks and other refreshments. It's a staple for staying hydrated in the hot sun.
Health and Wellness
Suco Natural is often perceived as a healthy alternative to sugary sodas and processed drinks. Many Brazilians incorporate it into their daily diet for its vitamins and nutrients.
Cafe Culture
Most cafes and juice bars (lanchonetes) offer a wide variety of Suco Natural options, allowing customers to customize their drinks with different fruit combinations.
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Suco Natural embodies the pure and refreshing flavors of fresh fruits, often with a hint of sweetness or tartness depending on the fruits used. No artificial flavorings are present.
The primary flavor profile is dictated by the specific fruit or combination of fruits used. Common fruits include orange, passion fruit (maracujá), guava, mango, pineapple, acerola, and watermelon. The juice typically retains the natural sweetness and acidity of the fruit, sometimes balanced with water or a touch of sugar or sweetener if desired. No specific spices or herbs are typically included; the focus is on the unadulterated taste of the fruit.
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Fruit Selection
Choose ripe, seasonal fruits for the best flavor and sweetness. Avoid fruits that are bruised or damaged.
Water to Fruit Ratio
Adjust the water to fruit ratio based on your desired consistency. Start with a smaller amount of water and add more gradually until you achieve the perfect texture.
Sweetener
If needed, use a natural sweetener like honey, agave, or stevia sparingly to avoid overpowering the natural flavors of the fruit. Some fruits might not even require any added sweetness.
Strain for Smoothness
For a smoother texture, strain the juice through a fine-mesh sieve or cheesecloth to remove any seeds or pulp.
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