Filé à Parmegiana
Breaded and fried beef fillet topped with tomato sauce and cheese, served with rice and fries.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Filé à Parmegiana is a Brazilian adaptation of Italian-American cuisine. While its name suggests Italian origins, it's a purely Brazilian creation, borrowing the concept of breaded and fried meat topped with tomato sauce and cheese, but giving it a distinct Brazilian twist. The Italian influence is primarily in the use of tomato sauce and cheese, common ingredients in Italian cuisine.
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Filé à Parmegiana is a popular and comforting dish in Brazil, often enjoyed in family meals or casual restaurant settings. It represents a fusion of international influences adapted to Brazilian tastes.
Family Favorite
Filé à Parmegiana is a common dish for family lunches and dinners, offering a satisfying and crowd-pleasing meal.
Restaurant Staple
It's a ubiquitous menu item in Brazilian restaurants, from casual eateries to more upscale establishments.
Comfort Food
The dish is often considered comfort food due to its rich flavors and satisfying textures.
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Filé à Parmegiana offers a rich and savory combination of flavors, balancing the crispy, savory beef with the tangy tomato sauce and creamy, melted cheese.
The dominant flavors are the savory beef, enhanced by the breading and frying process. The tomato sauce provides a tangy and slightly sweet counterpoint, while the melted mozzarella cheese adds a creamy, rich texture and flavor. The dish is often seasoned with garlic, onions, and herbs, adding depth to the overall flavor profile. The accompanying rice and fries contribute contrasting textures and complementary flavors.
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Beef Quality
Use a high-quality beef fillet that is tender and flavorful. Tenderloin or sirloin are good choices.
Breadcrumb Coating
Use a mixture of breadcrumbs, Parmesan cheese, and herbs for a flavorful and crispy coating.
Tomato Sauce
Use a homemade tomato sauce or a high-quality canned sauce for the best flavor. Season it well with garlic, onions, and herbs.
Cheese Melt
Ensure the cheese is fully melted and bubbly before serving. A quick broil at the end can help achieve this.
Fries Crispiness
For the fries, consider double-frying for extra crispiness. First fry at a lower temperature to cook the potatoes through, then fry again at a higher temperature to brown and crisp them.
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