Apple Pecan Salad
Mixed greens with grilled chicken, apples, candied pecans, dried cranberries, and goat cheese, tossed in a honey-balsamic vinaigrette.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Montana's BBQ And Bar
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This salad is a relatively modern American creation, evolving from the desire for lighter, healthier meals. It reflects the American culinary landscape's emphasis on fresh produce, readily available ingredients, and diverse flavor combinations, often blending sweet and savory elements.
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The Apple Pecan Salad represents a contemporary American approach to food, emphasizing fresh, wholesome ingredients and balanced nutrition. It's often seen as a lunch or light dinner option, reflecting a health-conscious lifestyle.
Health Consciousness
The salad's popularity reflects a growing awareness of healthy eating habits in American culture.
Ingredient Availability
The easy accessibility of ingredients like apples, pecans, and chicken contributes to the dish's widespread adoption.
Customization
The salad is highly customizable, allowing individuals to adjust ingredients and dressings according to their preferences.
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The salad boasts a harmonious blend of sweet, savory, and tangy flavors with contrasting textures.
The sweetness comes from the apples, dried cranberries, and honey in the vinaigrette, balanced by the savory grilled chicken and goat cheese. The candied pecans provide a delightful crunch, while the mixed greens offer a fresh, earthy base. The honey-balsamic vinaigrette adds a tangy acidity that ties all the flavors together.
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Apple Variety
Choose apples that offer a balance of sweetness and tartness, such as Honeycrisp, Fuji, or Gala.
Pecan Candying
For a richer flavor, toast the pecans before candying them. This enhances their nutty aroma.
Vinaigrette Preparation
Emulsify the vinaigrette thoroughly by whisking vigorously or using a blender to create a smooth and cohesive dressing.
Chicken Prep
Marinating the chicken before grilling will add flavor and tenderness.
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