Le Veggie
Vegetarian burger with vegetable patty, melted cheddar, fried onions, salad, tomato, cocktail sauce.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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The concept of a 'veggie burger' gained traction in the latter half of the 20th century, emerging from a growing awareness of vegetarianism and the desire for meat alternatives. It evolved from simple bean patties to more sophisticated blends of vegetables, grains, and plant-based proteins to mimic the taste and texture of traditional beef burgers. Global adaptations include local vegetables and sauces.
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The veggie burger, and 'Le Veggie' in particular, reflects a growing cultural shift towards plant-based eating and a greater awareness of dietary choices. It signifies inclusivity in food culture, offering a satisfying alternative for vegetarians, flexitarians, and those seeking healthier or more sustainable options.
Vegetarian and Flexitarianism
Le Veggie caters to the increasing number of vegetarians and flexitarians (people who primarily eat vegetarian but occasionally eat meat) by providing a flavorful and satisfying burger option.
Dietary Inclusivity
Veggie burgers demonstrate dietary inclusivity by offering a mainstream option for individuals who don't consume meat.
Health Consciousness
Compared to beef burgers, veggie burgers are often perceived as a healthier option, appealing to health-conscious consumers.
Environmental Awareness
Choosing veggie burgers over beef burgers can be seen as a more environmentally friendly choice, reflecting concerns about the impact of meat production.
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Le Veggie offers a symphony of textures and flavors, balancing savory, creamy, and tangy elements. The earthy vegetable patty is complemented by the richness of melted cheddar, the sweetness of fried onions, the freshness of salad and tomato, and the tangy kick of cocktail sauce.
The vegetable patty provides a base of savory and earthy notes, often incorporating ingredients like beans, mushrooms, carrots, and grains. Melted cheddar adds a creamy, salty richness. Fried onions contribute a sweet and slightly caramelized flavor. Salad and tomato provide freshness and acidity, cutting through the richness of the cheese and onions. Cocktail sauce adds a tangy, slightly sweet, and often spicy element, tying all the flavors together. The overall flavor profile aims to mimic, in part, the savory umami of a beef burger experience.
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Patty Perfection
Choose a high-quality vegetable patty that holds its shape well during cooking. Consider pan-frying, baking, or grilling for optimal texture and flavor.
Onion Sauté Secrets
Caramelize the onions slowly over low heat to develop their natural sweetness. A pinch of salt and a touch of sugar can enhance the caramelization process.
Sauce Selection
While cocktail sauce is classic, experiment with other sauces like aioli, sriracha mayo, or a smoky barbecue sauce to customize the flavor profile.
Bun Choice
Select a sturdy bun that can hold all the ingredients without falling apart. Toasted buns add a pleasant textural contrast.
Cheese Considerations
While cheddar is traditional, try other cheeses like Swiss, Monterey Jack, or even a vegan cheese alternative to suit your preferences.
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