
Quiche
Savory baked dish with eggs, cheese, and other ingredients.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Quiche evolved from medieval Lorraine cuisine, initially as an open pie with a savory custard filling. Influenced by German occupation and subsequent French adaptations, it transitioned into the dish we know today.
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Quiche is a versatile dish deeply embedded in French cuisine and enjoyed worldwide. It represents comfort food and is often associated with brunches, picnics, and casual gatherings.
Regional Variations
While Quiche Lorraine (bacon and custard) is the most well-known, regional variations abound, featuring local cheeses, meats, and vegetables reflecting the terroir.
Social Gatherings
Quiche is a popular choice for potlucks, brunches, and parties due to its ease of preparation and ability to be served warm or cold.
Culinary Symbolism
Quiche symbolizes the resourceful nature of French cuisine, utilizing simple ingredients to create a satisfying and flavorful dish.
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Quiche offers a balanced blend of savory and rich flavors. The creamy custard provides a smooth base, complemented by the salty and smoky notes of bacon or ham, and the earthy undertones of vegetables or cheese.
The primary flavor profile stems from the combination of eggs, cream (or milk), and cheese used in the custard. Meats like bacon, lardons, or ham contribute saltiness and smokiness. Vegetables such as spinach, mushrooms, or onions add earthy sweetness and texture. Spices like nutmeg, pepper, and herbs (such as thyme or chives) enhance the overall flavor complexity. The buttery, flaky crust provides a contrasting texture and subtle sweetness.
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Blind Baking the Crust
Blind baking the crust before adding the filling prevents a soggy bottom. Use pie weights or dried beans to keep the crust from puffing up.
Custard Consistency
Use the right ratio of eggs to dairy for a creamy, not rubbery, custard. A little nutmeg adds warmth and complexity.
Preventing Cracking
Bake the quiche at a moderate temperature and avoid overbaking to prevent the custard from cracking. Letting it cool slowly also helps.
Cheese Selection
Choosing the right cheese can greatly impact the flavor of the dish. Gruyere cheese is commonly used but you can switch it up by adding your favorite blend.
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