
Arroz marinero
Seafood rice
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Arroz marinero, like many seafood rice dishes, has its roots in the coastal regions where seafood was readily available. Its evolution reflects the historical fishing traditions and culinary adaptations within those communities. The dish likely evolved from simpler preparations of rice and seafood, gradually incorporating more sophisticated techniques and ingredients as culinary knowledge expanded.
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Arroz marinero is often associated with celebrations and gatherings, particularly in coastal regions. It represents a shared meal and a connection to the sea. The preparation and sharing of the dish foster a sense of community and tradition.
Family Gatherings
Arroz marinero is often prepared for family meals, especially on weekends or special occasions. It is a dish that brings people together around a table.
Coastal Traditions
In coastal communities, arroz marinero is a staple, reflecting the importance of fishing and seafood in their local economy and culture.
Regional Variations
Different regions may have their own variations of arroz marinero, using locally sourced seafood and adapting the recipe to suit regional tastes.
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Arroz marinero is characterized by a rich, savory seafood flavor, complemented by the subtle sweetness of bell peppers and the aromatic complexity of sofrito. The rice absorbs the flavors of the broth and seafood, creating a harmonious and satisfying dish.
The primary flavors are derived from the medley of seafood, which can include shrimp, mussels, clams, squid, and fish. These provide a briny, oceanic taste. Sofrito (a base of sautéed onions, garlic, tomatoes, and peppers) adds depth and sweetness. Saffron, when used, imparts a subtle floral aroma and yellow hue. The cooking broth, often made with fish stock, further enhances the seafood flavor. Herbs like parsley and cilantro provide freshness and balance.
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Seafood Freshness
Use the freshest seafood available. If using frozen seafood, thaw it completely before cooking.
Rice Selection
Use a short-grain or medium-grain rice that absorbs liquid well, such as Bomba or Valencia rice. These varieties are commonly used in paella and arroz dishes.
Broth Quality
A good quality broth is crucial for flavor. Homemade fish stock is ideal, but a high-quality store-bought broth can also be used. Consider adding seafood shells to the broth for added flavor.
Even Cooking
Ensure the rice cooks evenly by distributing the seafood and other ingredients evenly throughout the pan. Avoid stirring the rice too much, as this can release starch and make it sticky.
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