Yakimeshi
Fried rice with vegetables and choice of protein (chicken, beef, shrimp). A Japanese-style fried rice dish prepared on the teppanyaki grill.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Yakimeshi, or Japanese fried rice, is believed to have originated as a way to utilize leftover cooked rice, taking inspiration from Chinese fried rice techniques introduced to Japan. After World War II, with the increasing availability of ingredients and adoption of cooking equipment from American influence, Yakimeshi grew in popularity and evolved into the dish we know today, often prepared on a teppanyaki grill for a theatrical and flavorful experience.
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Yakimeshi is a popular and versatile dish in Japan, often enjoyed at home, in restaurants, and as part of teppanyaki experiences. Its simplicity and adaptability make it a staple in Japanese cuisine.
Teppanyaki Performance
Yakimeshi is commonly prepared on a teppanyaki grill, where chefs showcase their culinary skills with impressive knife work, juggling utensils, and creating visually appealing presentations. This interactive dining experience adds to the dish's cultural significance.
Home Cooking Staple
Yakimeshi is a go-to meal for many Japanese families due to its ease of preparation and ability to use leftover rice and vegetables. It's a practical and delicious way to minimize food waste.
Festival Food
Yakimeshi can sometimes be found at Japanese festivals (Matsuri) as a quick and satisfying meal.
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Yakimeshi offers a savory and umami-rich flavor profile, balanced by subtle sweetness and the distinct textures of the rice, vegetables, and protein.
The base flavor comes from soy sauce, which provides saltiness and umami. Other common seasonings include mirin (sweet rice wine) for subtle sweetness, sesame oil for nutty aroma, and occasionally sake or oyster sauce for added depth. The vegetables, such as carrots, onions, and peas, contribute sweetness and freshness, while the chosen protein (chicken, beef, or shrimp) offers savory and substantial flavors. Teppanyaki preparation adds a smoky char and enhances the overall taste.
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Rice Preparation
Use day-old cooked rice that has been chilled. This allows the rice to dry out slightly, preventing it from becoming sticky during stir-frying. Gently break up the rice clumps before adding it to the pan.
High Heat Cooking
Use high heat and cook quickly. This will help to sear the ingredients and prevent them from becoming soggy. A wok or large frying pan is ideal for even heat distribution.
Adding Soy Sauce
Pour the soy sauce along the side of the pan, allowing it to caramelize slightly before mixing it into the rice. This enhances the flavor and prevents the rice from becoming too wet.
Don't overcrowd the pan.
Working in smaller batches allows you to more efficiently control the texture of your yakimeshi. If the pan is overcrowded, it can result in steaming rather than frying.
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