Bacalhau a Bras
Shredded salt cod with eggs, onions, and potatoes.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Salt cod, or bacalhau, has been a staple in Portuguese cuisine since the 16th century, when Portuguese explorers discovered methods of preserving cod by salting and drying it. This allowed for long voyages and reliable food sources. While the origins are debated, Bacalhau à Brás is said to have originated in the Bairro Alto district of Lisbon, quickly becoming a beloved national dish.
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Bacalhau à Brás is more than just a meal in Portugal; it is a symbol of Portuguese culinary heritage and resourcefulness. It represents a way of making the most of simple ingredients to create a comforting and satisfying dish.
A National Staple
Bacalhau is deeply ingrained in Portuguese culture, with numerous recipes and variations. Bacalhau à Brás is one of the most popular and well-known preparations.
Family Gatherings
It is often served at family gatherings and special occasions, symbolizing togetherness and shared tradition.
Resourcefulness
The dish exemplifies Portuguese ingenuity in preserving and utilizing readily available ingredients.
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Bacalhau à Brás is a delightful combination of salty, savory, and creamy flavors, complemented by the satisfying textures of crispy potatoes and tender shredded cod.
The dish features the distinct saltiness of the bacalhau, balanced by the sweetness of the sautéed onions and the richness of the scrambled eggs. Crispy matchstick potatoes provide a textural counterpoint to the soft, flaky cod and creamy eggs. Black olives add a briny, slightly bitter accent, while fresh parsley brightens the dish with a touch of herbaceousness. A drizzle of olive oil enhances the overall flavor and adds a smooth mouthfeel.
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Desalting the Cod
Proper desalting is crucial. Soak the salt cod in cold water for 24-48 hours, changing the water several times, until it reaches your desired level of saltiness. Taste a small piece to check.
Perfectly Creamy Eggs
Do not overcook the eggs. They should be soft and creamy, not dry and rubbery. Gently scramble them with the cod and potatoes, stirring constantly, until just set.
Crispy Potatoes
Use high-quality, thinly cut matchstick potatoes and fry them until golden brown and crispy. Drain well on paper towels to remove excess oil.
Olive Oil Quality
Use a good quality extra virgin olive oil for sautéing the onions and drizzling over the finished dish. It enhances the flavor and adds a luxurious touch.
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