Aushak
Scallion-filled dumplings topped with garlic-mint yogurt sauce and a sprinkle of dried mint. A vegetarian option.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Ghazni
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Aushak's origins are deeply rooted in Afghan culinary traditions, reflecting the country's history as a crossroads of cultures and trade routes. Influenced by Central Asian and Persian flavors, the dish showcases simple yet flavorful ingredients readily available in the region, adapted over generations within home kitchens.
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Aushak is a beloved dish often enjoyed during special occasions and family gatherings, representing hospitality and shared meals in Afghan culture.
Family Tradition
Making Aushak is often a family affair, with each member contributing to the process of filling, shaping, and cooking the dumplings. This strengthens family bonds and preserves culinary traditions.
Festive Occasions
Aushak is commonly served during holidays like Eid and Nowruz (Persian New Year), symbolizing celebration and abundance.
Regional Variations
While the core ingredients remain consistent, regional variations in Aushak exist, with some areas adding different spices or vegetables to the filling.
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Aushak is a delightful vegetarian dumpling dish defined by its refreshing and savory flavors.
The predominant flavors are derived from the abundance of scallions filling the delicate pasta dough, providing a pungent, oniony base. The garlic-mint yogurt sauce adds a cooling and tangy counterpoint, while a sprinkle of dried mint enhances the overall aroma and provides a subtle herbaceousness. The texture is a pleasant mix of soft, yielding dumplings and the creamy yogurt sauce.
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Dough Consistency
The dough should be smooth and elastic, easy to roll out thinly without tearing. If it's too dry, add a little water; if it's too sticky, add a little flour.
Scallion Filling
Use only the green parts of the scallions for the filling, as they offer the best flavor and texture. Finely chop them to ensure even distribution and easy folding.
Yogurt Sauce
Use plain yogurt that's thick and creamy. Adjust the garlic and mint to your preference. A squeeze of lemon juice can brighten the flavors.
Folding Technique
Ensure the dumplings are properly sealed to prevent the filling from escaping during cooking. A well-sealed dumpling will also cook more evenly.
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