Enchiladas Verdes
Enchiladas with a green sauce.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Enchiladas, derived from the Nahuatl word 'chīllapītzalli' meaning 'chili flute,' have roots in ancient Mayan civilization, where corn tortillas were used. The modern enchilada evolved as Mexican cuisine blended indigenous traditions with Spanish influences, incorporating ingredients like cheese, meat, and onions.
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Enchiladas Verdes are a staple in Mexican cuisine, often served as a main course for lunch or dinner. They represent comfort food and are commonly found at family gatherings, celebrations, and restaurants throughout Mexico and beyond.
Regional Variations
Different regions of Mexico have their own variations of Enchiladas Verdes. Some may use different types of chiles in the sauce, while others may include specific regional cheeses or fillings. Preparation styles, from frying the tortillas briefly to simply dipping them in the sauce, also vary.
Celebratory Dish
Enchiladas, including Enchiladas Verdes, are often prepared for special occasions such as birthdays, holidays, and family gatherings. The act of preparing and sharing enchiladas is a symbol of togetherness and celebration.
Adaptation to Different Dietary Needs
Because the filling is so flexible, it can be adapted to suit various diets: vegetarian, vegan, gluten-free. This allows the dish to be enjoyed by a wider audience.
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Enchiladas Verdes are characterized by a bright, tangy, and slightly spicy flavor profile, primarily driven by the vibrant tomatillo-based green sauce. Savory fillings complement the sauce, creating a balanced and satisfying dish.
The dominant flavor comes from the salsa verde, which is made with tomatillos (green tomatoes), onions, garlic, cilantro, and often serrano or jalapeño peppers for heat. The tomatillos impart a unique tartness and slightly acidic flavor. Fillings can vary but typically include shredded chicken, cheese (such as queso fresco or Oaxaca), pork, or vegetables. The tortillas, usually corn but sometimes flour, contribute a subtle earthy flavor. A topping of crumbled queso fresco or sour cream adds richness and a cool counterpoint to the spice.
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Roasting Tomatillos
Roasting or broiling the tomatillos before blending them into the sauce enhances their flavor and adds a smoky depth. Be careful not to overcook them, as this can make the sauce bitter.
Tortilla Preparation
To prevent the tortillas from tearing when rolling, briefly dip them in hot oil or warm them on a comal (griddle). This makes them more pliable and easier to handle.
Sauce Consistency
Adjust the thickness of the salsa verde by adding broth or water to achieve the desired consistency. It should be thick enough to coat the tortillas but not so thick that it becomes pasty.
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