Miso Salmon
Salmon dish with Miso Glaze.
Valeurs Nutritionnelles
* Le % de la valeur quotidienne (VQ) vous indique la quantité d'un nutriment dans une portion d'aliment qui contribue à un régime quotidien. 2 000 calories par jour sont utilisées pour les conseils nutritionnels généraux.
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Miso, a fermented soybean paste, has been a staple in Japanese cuisine for centuries. Its use as a glaze or marinade for fish, including salmon, likely evolved as a way to preserve and enhance the flavor of the fish, influenced by traditional Japanese preservation techniques and flavor profiles.
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Miso Salmon reflects Japanese culinary values of balance, simplicity, and respect for ingredients. It is often enjoyed as part of a balanced meal, showcasing the delicate flavors of both the miso and the salmon.
Presentation
The presentation of Miso Salmon is often simple and elegant, reflecting the Japanese aesthetic of minimalism. The salmon is typically served on a plate with minimal garnishes, allowing the vibrant color of the fish and the glaze to stand out.
Seasonal Ingredients
While salmon is available year-round, its seasonality is still considered. Certain types of salmon are favored during specific times of the year, and the dish may be adjusted to complement seasonal vegetables.
Part of a Balanced Meal
Miso Salmon is often served as part of a set meal (teishoku), which typically includes rice, miso soup, pickles, and other small side dishes, creating a balanced and satisfying dining experience.
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The dominant flavors are umami (savory), sweet, and slightly salty, creating a complex and balanced taste profile.
The umami comes primarily from the miso, while the sweetness often derives from mirin (sweet rice wine) or sugar added to the glaze. The saltiness is also contributed by the miso, though the overall balance prevents it from being overly salty. Depending on the type of miso used (white, red, or mixed), the depth and intensity of the flavors can vary significantly, with red miso offering a bolder, more intense flavor compared to white miso's milder, sweeter profile. Some variations may also include ginger, garlic, or sake to add further complexity.
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Miso Selection
Choose the right miso for your taste. White miso (shiro miso) is milder and sweeter, while red miso (aka miso) is bolder and saltier. A blend of both can create a balanced flavor.
Marinating Time
Marinate the salmon for at least 30 minutes, but no more than a few hours. Over-marinating can make the fish too salty or mushy.
Cooking Method
Broiling or pan-searing are popular methods. Broiling provides a nice caramelized glaze, while pan-searing allows for even cooking. Avoid overcooking the salmon to keep it moist and tender.
Sugar Content Adjustment
Adjust sugar in the glaze, adding sake or mirin. Watch closely, as it will burn quickly.
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